2023년 마지막 다이어트 같이 할 쀼~❤️

오늘이 벌써 12월!

12월 31일까지 한 달간 열심히 다이어트 같이 해 볼 쀼 있으면 댓글 복사해서 적고 “호출버튼” 눌러줘! ㅎㅎ

매일 아침 공복에 화장실 다녀와서 몸무게가 가장 정확하대

[글쓴쀼]

현재: 66.1
목표: 62.0
12/1: 66.1
12/2: 66.5
12/3: 66.8
12/4: 66.1
12/5: 66.7
12/6: 66.2
12/7: 65.7
12/8: 66.6 너무 잘 먹었...
12/9: (여행)
12/10:
12/11: 66.7 이번주 빡시게 해봐야지 ㅎㅎ
12/12: 66.8
12/13:
12/14:
12/15:
12/16:
12/17: 66.5
12/18:
12/19:
12/20:
12/21:
12/22:
12/23:
12/24:

[쀼1]

⚡️현재: 54.25kg
💫목표: 49kg

12/1:54.25kg
12/2:54.20kg
12/3:54.25kg
12/4: X
12/5: 54.80kg
12/6: 53.70kg
12/7:

[쀼2]

현재: 67.2
목표: 62
12/1:67.2
12/2:66.6
12/3:66.4
12/4:
12/5:
12/6:
12/7:
12/8:
12/9:
12/10:
12/11:
12/12:
12/13:
12/14: 66.1(징계 먹었다가 부활@)
12/15:65.7
12/16:65.4

[쀼3]

✨ 현재: 52
🍀 목표: 46

12/1: 52
12/2: 52
12/3: 51.4
12/4: 51.4
12/5: 52.6
12/6: 52.1
12/7: 51.9
12/8: 51.4
12/9: 51.0
12/13: 51.6 빡세게 해보자,,,!!!

12/14: 51.6
12/18: 51.1

[쀼4]

현재: 68.0
목표: 63.0
12/1:68.0
12/2:67.3
12/3:x
12/4:67.5
12/5:x
12/6:67.1
12/7:66.5
12/8:66.1 생리 끝나서 그런가 훅훅 빠지네

[쀼5]

현재: 54.0
목표: 51.0
12/1: 54.0
12/2: 53.5
12/3: 53.3
12/4: 53.7 (어제 운동도하고 식단했는데 머지ㅠㅠ)
12/5: 53.6
12/6:
12/7:

[쀼6]

현재:50.4
목표: 48.5
12/1 : 50.4
12/2 : 50.1
12/3 : 49.8
12/4: 50.2
12/15 : 50.3
12/20 : 49.7
12/22 : 49.5

[쀼7]

현재:62
목표: 57
12/1 : 62.0
12/2: 집에 못들어가서 몸무게 못잼..
12/3:
12/4:
12/5:
12/6:
12/7:

[쀼8]

현재:62
목표: 57
12/1 : 62.0
12/2:
12/3:
12/4:
12/5:
12/6:
12/7:

[쀼9]

현재: 62.1
목표: 58
12/1: 62.1
12/2: 여행
12/3: 여행이라 4일부터 본격적으로 ~~
12/4: 62.1
12/5: 62.9
12/6: 62.6
12/7: 못 잼
12/8: 62.1
12/9: 61.9
12/17: 61.8

[쀼10]

현재 52
목표 48
12/1: 52
12/2:
12/3:

12/4:
12/5:
12/6: 세상에 재는거 까먹었다!!
12/7: 51.1
12/: 50.8
12/9: 51.1
12/10 50.9

12/11 51.1
12/12 50.8
12/13 x
12/14 50.7
12/15 50.8
12/16 먹부림🍔🍞🍨
12/17 먹먹부림🍕🍷🧋

12/18 x
12/19 50.4
12/20

[쀼11]

현재 57
목표 54
12/1: 57
12/2: 57
12/3: 57.3
12/4: 56.5
12/5: 56.3
12/6: 56.4
12/7: 55.4
12/8: 55.7
12/9: 55.5
12/10: 55.1
12/11: 55.25
12/12: 54.6
12/13: 54.6
12/14: 54.8
12/15:
12/16: 54.9
12/17: 54.6
12/18
12/19
12/20:
12:21:

[쀼12]

현재 : 57.5kg
목표: 53kg
12/1: 57.5

[쀼13]

현재 54.6
목표 51
12/1: 54.6
12/2:
12/3:
12/4:
12/5:
12/6:
12/7:

[쀼14]

현재 50
목표 46
12/1: 50.1
12/2: 49.9
12/3: 49.5
12/4: 49.5
12/5:
12/6:
12/7:
12/8 : 49.4

[쀼15]

나나 징짜 빼야된다 ㅠㅠㅠㅠ
현재 : 51?52?
목표 : 47

12/4 : 51.9

[쀼16]

현재: 46
목표 : 40
12/1 :45.05
12/2 : 45.55
12/3 : 46.05>> 4일부터 다이어트 시작!

[쀼17]

현재: 47.6
목표: 44.0
12/3: 47.6
12/17: 46.35

[쀼18]

현재:75.6
목표: 68
12/3: 75.6
12/4: 76.2
12/5
12/6

[쀼19]

현재:
목표: 48
12/4:
12/5:
12/6:
12/7:

[쀼20]

🌱현재 56.9
🌳목표 53

12/5 56.9 🍚💪
12/6 55.8 🍚
12/7 55.3 🍚💪
12/8 54.9 💪
12/9 55.0 🍚
12/10 54.4
12/11 54.7(운동도 식단도 안했더니...😇) 🍚
12/12 54.6 🍚💪
12/13 54.3
12/14 안쟀어용